Category Mental Health

Emotionally disconnected: Why is it hard to make a connection?

I have been wanting to write a post about this for a while. This is a hard one for me to write out because I hate admitting that I’m emotionally disconnected from people. Unfortunately, this is something that I have…

Journal prompts for mental health

It seems like over the past few years mental health problems have been on the rise. Not a whole lot of people are happy and enjoying their lives. We spend most of our lives on social media, phones, and computers.…